Garlic-Parmesan Roasted Pumpkin Seeds
Garlic bread meets pumpkin seeds in this baked pumpkin seed recipe--and they really hit it off!
Source: EatingWell.com, October 2017
To make ahead: Store airtight for up to 3 days.
Serving Size: 1/4 cup
89 calories; protein 4.4g; carbohydrates 9.4g; dietary fiber 3g; fat 4g; saturated fat 1.1g; cholesterol 2.9mg; vitamin a iu 42.4IU; vitamin c 0.1mg; folate 2mcg; calcium 37.9mg; iron 0.6mg; magnesium 43.8mg; potassium 164.4mg; sodium 215.4mg.
1 fat, 1/2 carbohydrate