Pumpkin Seeds with Everything Bagel Seasoning
Everything bagel spices give these roasted pumpkin seeds an extra hit of flavor that's delicious any time of day.
Source: EatingWell.com, October 2017
To make ahead: Store airtight for up to 3 days.
Serving Size: 1/4 cup
80 calories; protein 3.6g; carbohydrates 9.3g; dietary fiber 3.1g; sugars 0.1g; fat 3.5g; saturated fat 0.6g; vitamin a iu 10.8IU; vitamin c 0.2mg; folate 2.7mcg; calcium 19.3mg; iron 0.7mg; magnesium 45.6mg; potassium 167mg; sodium 300.8mg.
1/2 carbohydrate, 1/2 fat