Salmon Sushi Buddha Bowl
Get all the delicious flavors of sushi without the time-consuming rolling with this quick grain bowl recipe. All you need is 15 minutes to get this healthy dinner on the table or to pack it up for lunch at work.
Source: EatingWell.com, October 2017
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: People with celiac disease or gluten sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.
Nutrition Facts
Serving Size: 1 bowl
Per Serving:
432 calories; protein 20.4g; carbohydrates 37g; dietary fiber 8.8g; sugars 4.4g; fat 23.8g; saturated fat 3.8g; cholesterol 19.6mg; vitamin a iu 275.3IU; vitamin c 11.5mg; folate 90.7mcg; calcium 40.6mg; iron 2.1mg; magnesium 96mg; potassium 801.1mg; sodium 771.6mg; thiamin 0.2mg; added sugar 3g.
Exchanges:
4 1/2 fat, 2 lean protein, 1 1/2 starch, 1/2 vegetable