Oatmeal Raisin Granola Bars
These bars, packed with the sweet flavors of raisins and cinnamon, are inspired by oatmeal raisin cookies--but they're completely nut-free so they're school-friendly. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best.
Source: EatingWell.com, October 2017
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Individually wrap airtight and store at room temperature for up to 1 week.
Equipment: Parchment paper
Nutrition Facts
Serving Size: 1 granola bar
Per Serving:
158 calories; protein 3.5g; carbohydrates 23.1g; dietary fiber 2.3g; sugars 9.5g; fat 6.4g; saturated fat 0.7g; vitamin a iu 3.6IU; vitamin c 0.4mg; folate 30.7mcg; calcium 21mg; iron 0.9mg; magnesium 36.6mg; potassium 212.9mg; sodium 58.3mg; thiamin 0.1mg; added sugar 8g.
Exchanges:
1 fat, 1/2 fruit, 1/2 other carbohydrate, 1/2 starch