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EatingWell
Toaster-Oven Tostadas
Would you believe us if we said you can have restaurant-style tostadas at home in just 15 minutes? It's no problem! Simply layer black beans and Cheddar onto corn tortillas and toast in the toaster oven.

Ingredients
Directions
Nutrition Facts
Serving Size:
2 tostadas & 2 cups salad Per Serving:
457 calories; protein 14.8g; carbohydrates 52.3g; dietary fiber 14.8g; sugars 7.8g; fat 23.3g; saturated fat 5.4g; cholesterol 14mg; vitamin a iu 3345.9IU; vitamin c 29.7mg; folate 236.1mcg; calcium 246.9mg; iron 4.2mg; magnesium 80.2mg; potassium 1012mg; sodium 386.6mg; thiamin 0.3mg.
Exchanges:
3 1/3 fat, 2 1/2 starch, 1 lean protein, 1/2 high-fat protein, 1/2 vegetable
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