Bean & Veggie Taco Bowl
Simple brown rice and black beans serve as the backdrop for sautéed veggies and taco toppings!
Source: EatingWell.com, October 2017
Serving Size: 2 1/2 cups
435 calories; protein 16.4g; carbohydrates 59.6g; dietary fiber 9.6g; sugars 12.1g; fat 15.5g; saturated fat 6.4g; cholesterol 28.1mg; vitamin a iu 773.7IU; vitamin c 57mg; folate 94.1mcg; calcium 262.9mg; iron 2.8mg; magnesium 58.5mg; potassium 600.8mg; sodium 584.3mg; thiamin 0.4mg.
3 starch, 3 vegetable, 1 fat, 1 high-fat protein, 1 lean protein