Have you ever tried making pizza with a tortilla before? It's super easy and makes a great vegetarian lunch. Just pop it in the toaster oven until the cheese is melted and the edges of the tortilla are browned.
Serving Size: 1 pizza & 2 cups salad
424 calories; protein 11.5g; carbohydrates 36g; dietary fiber 5.8g; sugars 8.7g; fat 25.8g; saturated fat 5.9g; cholesterol 16.6mg; vitamin a iu 3897.9IU; vitamin c 30.5mg; folate 146.8mcg; calcium 287.6mg; iron 3.4mg; magnesium 44.5mg; potassium 601.4mg; sodium 507mg; thiamin 0.1mg.
4 fat, 2 vegetable, 1 1/2 starch, 1/2 medium-fat protein