Name: Quick Toaster-Oven Pizza
Prep time: 10 min
Total time: 10 min
Ingredients: 1 8-inch whole-wheat tortilla; 1 teaspoon plus 1 tablespoon extra-virgin olive oil, divided; 5 thin slices tomato; 3 thin slices red onion; 3 tablespoons shredded mozzarella cheese; 1 tablespoon chopped fresh basil or 1 teaspoon dried; 2 teaspoons balsamic vinegar; 2 cups packed mixed salad greens

Quick Toaster-Oven Pizza

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Have you ever tried making pizza with a tortilla before? It's super easy and makes a great vegetarian lunch. Just pop it in the toaster oven until the cheese is melted and the edges of the tortilla are browned.

Katie Webster

Updated on October 5, 2017

Prep Time:

10 mins

Total Time:

10 mins

Servings:

Yield:

1 pizza and 2 cups salad

Nutrition Profile:

Low-Calorie Egg Free Vegetarian Low Sodium Nut-Free High Calcium Soy-Free Bone Health Healthy Aging Healthy Immunity Healthy Pregnancy

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Ingredients

1 8-inch whole-wheat tortilla
1 teaspoon plus 1 tablespoon extra-virgin olive oil, divided
5 thin slices tomato
3 thin slices red onion
3 tablespoons shredded mozzarella cheese
1 tablespoon chopped fresh basil or 1 teaspoon dried
2 teaspoons balsamic vinegar
2 cups packed mixed salad greens

Directions

Lay tortilla on a foil-lined toaster-oven pan. Brush 1 teaspoon oil over the tortilla. Top with tomato, onion and mozzarella. Toast until the cheese is melted and the tortilla is starting to crisp, 7 to 9 minutes. Remove from the oven and top with basil. Cut into wedges.
Drizzle the remaining 1 tablespoon oil and vinegar over the greens and serve with the pizza.

Nutrition Facts (per serving)

424	Calories
26g	Fat
36g	Carbs
12g	Protein

Nutrition Facts
Servings Per Recipe 1
Serving Size 1 pizza & 2 cups salad
Calories 424
% Daily Value *
Total Carbohydrate 36g	13%
Dietary Fiber 6g	21%
Total Sugars 9g
Protein 12g	23%
Total Fat 26g	33%
Saturated Fat 6g	30%
Cholesterol 17mg	6%
Vitamin A 3898IU	78%
Vitamin C 31mg	34%
Folate 147mcg	37%
Sodium 507mg	22%
Calcium 288mg	22%
Iron 3mg	19%
Magnesium 45mg	11%
Potassium 601mg	13%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.