General Tso's Cauliflower
Our lightened-up vegan version of this takeout classic is every bit as delicious and satisfying as the fried version. Plus, it pleases vegetarians and meat-eaters alike.
Source: EatingWell.com, October 2017
Serving Size: 1 cup
206 calories; protein 7.1g; carbohydrates 16.5g; dietary fiber 4.6g; sugars 4.9g; fat 12.6g; saturated fat 1g; cholesterol 0.2mg; vitamin a iu 300.4IU; vitamin c 56.2mg; folate 67.7mcg; calcium 60.4mg; iron 1.6mg; magnesium 20.6mg; potassium 359.8mg; sodium 354.1mg; thiamin 0.1mg; added sugar 2g.
2 fat, 1 1/2 vegetable, 1/2 carbohydrate, 1/2 lean protein