Here's an easy way to serve up some Halloween fun at breakfast or as an after-school snack. And it's way healthier than all the candy lying around this time of year.
Combine mango, spinach, banana, yogurt, milk and vanilla in a blender. Puree until smooth.
Pour the smoothie into a bowl and top with melon balls to create the "bubbles." Go to EatingWell.com/Cauldron to download a free printable template to make a black cauldron bowl topper to attach to this smoothie bowl.
3 fruit, 1/2 whole-milk dairy, 1/2 reduced-fat dairy