Rating: 4.75 stars
4 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This festive salad features colorful greens, fruit and cheese tossed with a light and zesty dressing.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Read the full recipe after the video.

Recipe Summary test

active:
20 mins
total:
20 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • For vinaigrette, in a small bowl whisk together vinegar, yogurt, preserves, oil, mustard, garlic, salt and pepper.

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  • In an extra-large serving bowl, combine spinach, romaine, apple, cheese, pomegranate seeds and walnuts. Drizzle with half of the vinaigrette; toss to coat. Pass the remaining vinaigrette.

Nutrition Facts

90 calories; protein 3.1g; carbohydrates 8.1g; dietary fiber 1.7g; sugars 4.7g; fat 5.3g; saturated fat 1.7g; cholesterol 5.5mg; vitamin a iu 2282.9IU; vitamin c 5.2mg; folate 50.5mcg; calcium 64.5mg; iron 0.7mg; magnesium 19.1mg; potassium 104.4mg; sodium 143599mg.
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