Vegetable Lasagna
You won't miss the meat in this low-calorie lasagna. Vegetables and cheese provide the flavor and whole-wheat noodles add heart-healthy fiber.
Source: Diabetic Living Magazine
Gallery
Read the full recipe after the video.
Ingredients
Directions
Tips
Tip: Baby portabella mushrooms taste great in this recipe.
Nutrition Facts
Serving Size:
1 serving Per Serving:
256 calories; protein 15.9g; carbohydrates 29.8g; dietary fiber 6g; sugars 4.8g; fat 8.5g; saturated fat 3.7g; cholesterol 23.7mg; vitamin a iu 417IU; vitamin c 15.5mg; folate 24.6mcg; calcium 303.5mg; iron 1.6mg; magnesium 19.2mg; potassium 387.6mg; sodium 464.5mg.
Exchanges:
1 1/2 vegetable, 1 1/2 starch, 1 lean meat, 1 mat