Frozen Chocolate-Banana Bites

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Dark chocolate is drizzled on chunks of banana then frozen to make this sweet snack or dessert.

Prep Time:
15 mins
Additional Time:
1 hrs
Total Time:
1 hrs 15 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 2 medium bananas

  • 1 ½ ounces special dark chocolate pieces (about 1/3 cup)

Directions

  1. Peel bananas. Slice bananas into 1/2-inch-thick pieces. Line baking sheet with parchment or waxed paper. Arrange banana pieces close together in a single layer on prepared baking sheet.

  2. In a heavy small saucepan, melt chocolate over low heat. Place melted chocolate in small resealable plastic bag. Seal bag and snip off a tiny corner. Drizzle chocolate over banana slices. Cover and freeze for 1 to 2 hours or until frozen.

  3. Divide banana pieces among four freezer containers or small resealable freezer bags. Freeze for up to 3 days.

    Frozen Chocolate-Banana Bites

Nutrition Facts (per serving)

102 Calories
3g Fat
20g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 102
% Daily Value *
Total Carbohydrate 20g 7%
Dietary Fiber 2g 8%
Total Sugars 13g
Protein 1g 2%
Total Fat 3g 4%
Saturated Fat 2g 11%
Vitamin A 38IU 1%
Vitamin C 5mg 6%
Folate 12mcg 3%
Sodium 4mg 0%
Calcium 3mg 0%
Iron 0mg 1%
Magnesium 16mg 4%
Potassium 211mg 4%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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