Coconut Roasted Cauliflower with Cilantro and Lime
Fat florets of cauliflower stay meaty when roasted--you could even try this with orange or yellow cauliflower. If you happen to have pickled chiles, use them in place of the fresh chiles here. Reprinted from Real Food Heals by arrangement with Avery Books, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright © 2017, Seamus Mullen
Source: Seamus Mullen's Real Food Heals
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Nutrition Facts
Serving Size: about 1 cup
Per Serving:
80 calories; protein 3.3g; carbohydrates 9.3g; dietary fiber 4.2g; sugars 3.2g; fat 4.2g; saturated fat 3g; vitamin a iu 73.8IU; vitamin c 80.2mg; folate 85.6mcg; calcium 49.5mg; iron 0.8mg; magnesium 23.8mg; potassium 464.3mg; sodium 80.3mg; thiamin 0.1mg.
Exchanges:
1 1/2 vegetable, 1/2 fat
