Parmesan Cloud Eggs
These light and fluffy eggs are loaded with Parmesan and scallions for tons of flavor, plus there's a luscious runny yolk on top. And don't worry, this impressive brunch recipe is easy enough for anyone to master.
Source: EatingWell.com, August 2017
Serving Size: 1 cloud egg
94 calories; protein 7.8g; carbohydrates 1.4g; dietary fiber 0.1g; sugars 0.3g; fat 6.2g; saturated fat 2.3g; cholesterol 190.3mg; vitamin a iu 356.5IU; vitamin c 0.7mg; folate 26.2mcg; calcium 73.7mg; iron 1mg; magnesium 8.6mg; potassium 89.3mg; sodium 198.1mg.
1 medium-fat protein