Peanut Butter-Covered Pretzel Rod
This sweet-and-salty pretzel rod is a satisfying snack that's perfect on-the-go or at home after school--and kids can even help make it themselves.
Source: EatingWell.com, August 2017
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 pretzel rod
Per Serving:
108 calories; protein 2.9g; carbohydrates 11.4g; dietary fiber 1.1g; sugars 2.8g; fat 5.5g; saturated fat 1.3g; folate 0.5mcg; calcium 1.3mg; iron 0.6mg; magnesium 4.6mg; potassium 24.6mg; sodium 230mg; added sugar 2g.
Exchanges:
1 fat, 1/2 starch