Top Navigation

EatingWell EatingWell

Healthy Recipes
Special Diets
Diabetes
Healthy Meal Plans
Healthy Eating
Healthy Lifestyle
Healthy Cooking
Shop
News
Videos

Search

Profile Menu

Your Account

Account

Join Now
Email Preferences
Favorites
Newsletters
Manage Your Subscription this link opens in a new tab
Help
Logout

More

Give a Gift Subscription
Cooking Light Diet

Login

Subscribe

Pin Save

Explore EatingWell

EatingWell EatingWell

Search
Explore
Explore
- What Should You Eat Before and After Getting the COVID Vaccine? Here's What the Experts Say
  Don't worry, you don't need a special diet to get your vaccine. But we talked to the CDC and doctors to learn more about drinking alcohol and if there were any foods it would be a good idea to eat or avoid before and after your shot.
- The 10 Best Snacks for Weight Loss, According to a Dietitian
  Learn what to look for in a snack so that it helps with weight loss and how to make evening snacks fit into a healthy diet.
- 25 Zucchini Recipes You'll Want to Make All Summer Long
Healthy Recipes
Healthy Recipes
See All Healthy Recipes
Special Diets
Special Diets
See All Special Diets
Diabetes
Diabetes
See All Diabetes
Healthy Meal Plans
Healthy Meal Plans
See All Healthy Meal Plans
Healthy Eating
Healthy Eating
See All Healthy Eating
Healthy Lifestyle
Healthy Lifestyle
See All Healthy Lifestyle
Healthy Cooking
Healthy Cooking
See All Healthy Cooking
Shop
Shop
See All Shop
- EatingWell Cookbooks & More
- EatingWell Frozen Meals
News
Videos

Profile Menu

Subscribe this link opens in a new tab

Your Account

Account

Join Now
Email Preferences
Favorites
Newsletters
Manage Your Subscription this link opens in a new tab
Help
Logout

More

Give a Gift Subscription
Cooking Light Diet

Login

Sweepstakes

Gluten-Free Apple Cheddar Cheese Toast

Name: Gluten-Free Apple Cheddar Cheese Toast
Total time: 10 min
Ingredients: 1 slice gluten-free bread; ½ apple, sliced; 1 ounce Cheddar cheese, shredded; 2 cups mixed salad greens; 1 ½ teaspoons extra-virgin olive oil; 1 teaspoon red-wine vinegar; Pinch of salt; Pinch of ground pepper

Rating: Unrated

Ratings

5 star values: 0
4 star values: 0
3 star values: 0
2 star values: 0
1 star values: 0

Read Reviews
Add Review

Be the first to rate & review!

Think of these apple Cheddar cheese toasts like a grilled cheese 2.0. Not only do you get two servings of veggies when you bulk out your plate with this generous side salad, but we've also added in the goodness of fresh apple under the cheese for a bit of crunch! You only use half of the apple, so save the other half for a snack.

Katie Webster

Source: EatingWell.com, August 2017

Save Pin Print

Facebook Tweet Email Send Text Message

Gallery

Gluten-Free Apple Cheddar Cheese Toast

Gluten-Free Apple Cheddar Cheese Toast Trusted Brands

Recipe Summary

active:

10 mins

total:

10 mins

Servings:

1

Nutrition Profile:

Low-Calorie
Egg Free
Gluten-Free
Vegetarian
Low Sodium
Nut-Free
High Calcium
Soy-Free
Bone Health
Healthy Aging
Healthy Immunity
Low Added Sugars

Nutrition Info

Ingredients

Ingredient Checklist

1 slice gluten-free bread
½ apple, sliced
1 ounce Cheddar cheese, shredded
2 cups mixed salad greens
1 ½ teaspoons extra-virgin olive oil
1 teaspoon red-wine vinegar
Pinch of salt
Pinch of ground pepper

Directions

Instructions Checklist

Step 1
Line a toaster oven pan with foil. Top bread with apple and cheese. Set the bread on the prepared pan and transfer to the toaster oven. Toast until the cheese is melted, 4 to 6 minutes. Alternatively, toast in a conventional oven preheated to 400 degrees F.

Advertisement
Step 2
Mound greens on a large plate. Drizzle oil and vinegar over the greens. Sprinkle with salt and pepper. Serve the toast with the greens.

Nutrition Facts

Serving Size: 1 toast and 2 cups salad

Per Serving:

314 calories; protein 10g; carbohydrates 27.8g; dietary fiber 5.1g; sugars 11.9g; fat 18.9g; saturated fat 6.4g; cholesterol 28.1mg; vitamin a iu 3392.9IU; vitamin c 21.9mg; folate 137.6mcg; calcium 278mg; iron 1.8mg; magnesium 39mg; potassium 471.3mg; sodium 494.7mg; thiamin 0.1mg; added sugar 1g.

Exchanges:

1 1/2 fat, 1 fruit, 1 high-fat protein, 1 starch , 1/2 vegetable

Reviews

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

Back to Gluten-Free Apple Cheddar Cheese Toast

All Reviews for Gluten-Free Apple Cheddar Cheese Toast

- of Reviews

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

Share & More

Recipe Reviews Photos

Reviews for Photos of Gluten-Free Apple Cheddar Cheese Toast

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

1 of 0

All Reviews

Gluten-Free Apple Cheddar Cheese Toast

1 of 0 Gluten-Free Apple Cheddar Cheese Toast

Trusted Brands

Gluten-Free Apple Cheddar Cheese Toast

2 of 0 Gluten-Free Apple Cheddar Cheese Toast

Trusted Brands

Review this recipe

Gluten-Free Apple Cheddar Cheese Toast

Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it

What did you think about this recipe? Did you make any changes or notes?

Success!Thanks for adding your feedback.

EatingWell

Magazines & More

Learn More

About Us
Subscribe this link opens in a new tab
Contact Us
Advertise
Content Licensing
Recipe Index
Jobs

Connect

Subscribe to Our Newsletters

Other Meredith Sites

Meredith© 2021 EatingWell.com is part of the Allrecipes Food Group. EatingWell may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. All Right Reserved. Use of this site constitutes acceptance of our Privacy Policythis link opens in a new tab Ad Choicesthis link opens in a new tab Terms of Servicethis link opens in a new tab California Do Not Sellthis link opens a modal window Web Accessibilitythis link opens in a new tab

View image

Gluten-Free Apple Cheddar Cheese Toast

this link is to an external site that may or may not meet accessibility guidelines.