This hearty vegan salad is loaded with plant-based power ingredients: chickpeas, quinoa and hummus. We love the crunch of the sunflower seeds and the unexpected flavor of roasted peppers.
Stir hummus, lemon juice and red peppers in a small dish. Thin with water to desired consistency for dressing.
Arrange greens, quinoa and chickpeas in a large bowl. Top with sunflower seeds, parsley, salt and pepper. Serve with the dressing.
2 1/2 starch, 1 fat, 1 lean protein, 1 vegetable, 1/2 carbohydrate, 1/2 medium-fat protein