Pan-Roasted Campfire Veggies
Get your veggies even while you're camping with this spicy, smoky and colorful side dish.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tips: Sugar Substitute - We do not recommend using a sugar substitute for this recipe.
People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.
Nutrition Facts
Serving Size: 3/4 cup
Per Serving:
64 calories; protein 2.6g; carbohydrates 8.9g; dietary fiber 1.6g; sugars 6.9g; fat 2.6g; saturated fat 0.2g; vitamin a iu 344.8IU; vitamin c 38.5mg; folate 17.3mcg; calcium 8.5mg; iron 0.5mg; magnesium 12mg; potassium 310mg; sodium 173mg.
Exchanges:
1 vegetable, 1/2 fat