Orange-Date Pumpkin Bread
This honey-sweetened, nut- and date-studded pumpkin bread gets bright taste from orange zest and juice.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tips: If using a sugar substitute-sugar blend, we recommend Splenda(R) Sugar Blend for Baking or Equal(R) Sugar Lite. Be sure to use package directions to determine product amount equivalent to 3/4 cup sugar.
Nutrition per serving with sugar substitute-sugar blend: 117 cal., 4 g total fat (1 g sat. fat), 0 mg chol., 87 mg sodium, 19 g carbo., 2 g fiber, 3 g pro. Exchanges: 0.5 starch, 1 other carbo., 0.5 fat
To make ahead: Prepare as directed. Place each loaf of bread in a freezer container or bag. Seal, label, and freeze for up to 3 months. To serve, thaw the wrapped bread at room temperature.
Nutrition Facts
Serving Size: 1 slice
Per Serving:
130 calories; protein 2.7g; carbohydrates 22.5g; dietary fiber 1.5g; sugars 11.6g; fat 3.7g; saturated fat 0.4g; vitamin a iu 2168.5IU; vitamin c 2mg; folate 29.8mcg; calcium 29.5mg; iron 1mg; magnesium 16.3mg; potassium 100.5mg; sodium 102.2mg.
Exchanges:
1/2 starch, 1 other carb, 1/2 fat