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The combination of tangy yogurt, sweet pineapple, and vanilla bring out the best in fresh fruit to make this healthy dessert or snack.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
20 mins
total:
1 hr 20 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium bowl, stir together yogurt, undrained crushed pineapple, and vanilla. Cover and chill for 1 hour or up to 2 days.

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  • To serve, spoon 1/4 cup of the yogurt mixture into each of the 8 dessert dishes. Add about 2/3 cup of the mixed fruit to each; top with remaining yogurt mixture.

Nutrition Facts

104 calories; protein 3.7g; carbohydrates 20.9g; dietary fiber 1.8g; sugars 17.3g; fat 1.1g; saturated fat 0.6g; cholesterol 3.4mg; vitamin a iu 82.4IU; vitamin c 30.9mg; folate 17.5mcg; calcium 118.5mg; iron 0.4mg; magnesium 22.7mg; potassium 297.4mg; sodium 41.3mg.
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