Kettle-Style Caramel Corn
Who knew you could make your own healthier homemade version of this craveable treat? And it tastes just as good.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tips: Sugar Substitute: Choose Splenda(R) Brown Sugar Baking Blend. Follow package directions to use product amount equivalent to 1/2 cup brown sugar.
Nutrition per serving with substitute: same as above, except 79 cal., 131 mg sodium, 11 g carb.
To make ahead: Store airtight at room temperature for up to 2 days.
Nutrition Facts
Serving Size:
1 cup Per Serving:
95 calories; protein 1.1g; carbohydrates 16.7g; dietary fiber 1.3g; sugars 9.9g; fat 2.9g; saturated fat 0.7g; vitamin a iu 153.5IU; folate 2.8mcg; calcium 9mg; iron 0.4mg; magnesium 13.5mg; potassium 44mg; sodium 133.8mg.
Exchanges:
1 starch, 1/2 fat