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Rating: 5 stars
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This satisfying veggie-packed chicken soup variation is ready in 45 minutes.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
45 mins
total:
45 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large saucepan, heat oil over medium-high heat. Add onion and ginger; cook for 3 minutes, stirring occasionally.

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  • Add cabbage, sweet potato, and celery. Cook for 4 minutes more, stirring occasionally. Stir in broth, soy sauce, and crushed red pepper. Bring to boiling; reduce heat. Simmer, covered, about 15 minutes or until vegetables are tender.

  • Stir in chicken and lime juice. Just before serving, stir in green onions and cilantro. Serve soup with udon and, if desired, garnish with peanuts.

Nutrition Facts

266 calories; protein 20.5g; carbohydrates 35g; dietary fiber 3.9g; sugars 4.2g; fat 4.8g; saturated fat 0.6g; cholesterol 32.1mg; vitamin a iu 2416.4IU; vitamin c 16.2mg; folate 28.2mcg; calcium 51.4mg; iron 2.2mg; magnesium 51.6mg; potassium 282.8mg; sodium 581.1mg.
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Reviews (2)

Read More Reviews
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
01/02/2018
This is an awesome soup. Very filling and packed with nutrition and flavor. I will be making this soup again real soon. Thanks for sharing! Read More
Rating: 5 stars
12/30/2017
Loved this! Read More