Huevos Rancheros Tacos
Source: Diabetic Living Magazine
Tips: To warm tortillas, place tortillas between paper towels. Microwave on high 20 to 40 seconds. Or preheat oven to 350 degrees F. Wrap tortillas in foil. Bake for 10 minutes.
Serving Size: 2 tortillas (each filled with 2 1/2 Tbsp. beans, 3 Tbsp. eggs & 1 Tbsp. cheese)
337 calories; protein 27.6g; carbohydrates 36.5g; dietary fiber 6.5g; sugars 2.8g; fat 8.8g; saturated fat 3.1g; cholesterol 15mg; vitamin a iu 2418.7IU; vitamin c 2mg; folate 6.5mcg; calcium 241.4mg; iron 5mg; magnesium 58.5mg; potassium 591.5mg; sodium 466.7mg.
2 starch, 2 lean meat, 1 fat