Gluten-Free Strawberry Breakfast Bars
What a treat to start the day: bars made from fresh strawberries and boasting nutty flavor and healthy fiber from oat flour and flaxseed meal. Prep a batch for the fridge to have ready during a busy week.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tips: Sugar Substitutes: Choose from Splenda Sugar Blend, C&H Light, or Truvia Baking Blend. Follow package directions to use product amounts equivalent to 1/4 cup sugar for the filling and 1/4 cup sugar for the crust. Per Serving with Substitute: Same as above, except 131 cal., 15 g carb. (4 g sugars).
To make ahead: The wrapped bars can be refrigerated for up to 5 days.
Nutrition Facts
Serving Size: 1 bar
Per Serving:
141 calories; protein 3g; carbohydrates 19g; dietary fiber 4g; sugars 8g; fat 7g; saturated fat 2g; cholesterol 10mg; sodium 152mg.
Exchanges:
1/2 fruit, 1/2 starch, 1 1/2 fat