Crunch-Time Veggie Wrap
This quick wrap makes a light, nutritious lunch to pack for work.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 wrap
Per Serving:
205 calories; protein 12.4g; carbohydrates 30.4g; dietary fiber 12.6g; sugars 5.7g; fat 7.8g; saturated fat 1.4g; cholesterol 8.3mg; vitamin c 53.1mg; folate 33.5mcg; calcium 93.1mg; iron 2.3mg; magnesium 17mg; potassium 317.8mg; sodium 610.1mg.
Exchanges:
2 vegetable, 1 starch, 1 lean meat, 1 fat