Cream of Chicken and Rice Florentine
Source: Diabetic Living Magazine
Serving Size: 1 1/3 cups
300 calories; protein 30.3g; carbohydrates 31.2g; dietary fiber 2.2g; sugars 16.2g; fat 6.1g; saturated fat 1.1g; cholesterol 48.4mg; vitamin a iu 4039.4IU; vitamin c 15.9mg; folate 115.8mcg; calcium 379.9mg; iron 2.4mg; magnesium 81mg; potassium 922.6mg; sodium 365.2mg.
1 vegetables, 1 1/2 starch, 3 1/2 lean meat