Tips: To make 2/3 cup sour milk, place 2 teaspoons lemon juice or vinegar in a glass measuring cup. Add enough fat-free milk to make 2/3 cup total liquid; stir. Let mixture stand for 5 minutes before using.
Sugar Substitutes: Choose from Splenda(R) Granular, Equal(R) Spoonful or packets, or Sweet 'N Low(R) Bulk or packets. Follow package directions to use product amount equivalent to 2 tablespoons sugar. PER SERVING WITH SUBSTITUTE: same as below, except 124 cal., 27 g carbo.