Tips: For a sugar substitute, choose from Splenda(R) Granular, or Sweet'N Low(R); bulk or packets. Follow package directions to use amount equivalent to 2 tablespoons sugar. Nutrition analysis: same as above except: 69 calories, 2 g carbohydrate, 0 g sugar
Test Kitchen Tip: Keep some of these crunchy seeds on hand to use as a topper for salads.
Make Ahead Tip: Prepare as directed. Place in an airtight storage container. Cover; seal. Store at room temperature for up to 2 weeks.