Veggie & Hummus Sandwich

I love making this in an Ole or low carb wrap! Sometimes I add a slice of swiss cheese.

To switch it up instead of using mixed greens I’ll substitute with alfalfa sprouts or micro greens and sprinkle with some feta cheese. So delicious!

Your so-called "diabetic" recipes are obviously for type 1 diabetics (where they inject insulin according to the amount of carbs they eat), as they are COMPLETELY UNSUITABLE for type 2 diabetics. 39g of carbs in one meal? I can't even have that many carbs in one day. It would spike my blood sugar to dangerous levels. I wonder how many type 2 diabetics have tried your recipes and wondered why they are getting sicker. Perhaps you should rethink and research before you claim your recipes are diabetic-friendly.

I was hoping for a great hummus recipe.

Delicious. I’ve made this twice- first time per the recipe and then the second time I added julienned sun dried tomatoes that I made into another spread with a food processor. I will never leave those out again.

My husband and I both really enjoyed this sandwich. Made it exactly as written and it was very filling. Definitely salad on a sandwich and a nice change.

This was really good, I sliced up mini sweet peppers and used those. Next time I might add some Everything seasoning or Crushed Red Pepper. ??

Was not expecting this to taste so good! It’s a simple sandwich but even with no added seasonings, it’s delicious. I’m flexitarian, but love that it’s vegan. I used only 2 tbsp of hummus, and I recommend using quality local bread, if possible.

Amazing Sandwich. I've been wanting it again, since Monday. So tasty and filling!

Delicious and easy. I used organic multigrain sandwich bread from Whole Foods, and filled with salad, grated carrots and black olives. I sprinkled lemon juice and Trader Joe’s Chili Lime Seasoning on the avocado. Even 12 year old grandson loves this sandwich.

This recipe was tasty and super simple to make. I cut it up to make it look like a club sandwich and it make a beautiful photo!

Delicious

This sandwich was a hit and so easy to make using whatever you have on hand. I used just 2 tbsp. of hummus and loaded up on the veggies. I also used red and green bell pepper and roasted them in the oven along with some onions. This was one of the best sandwiches I've ever had and I didn't miss the meat.

If you make the sandwich with Ezekiel's sprouted whole wheat bread (160 calories for two slices) , King's Harvest plain hummus (3 Tablespoons = 1.3 ounces= 80 calories) and 1/4 of a medium Hass avocado (50 calories) , you are at 290 calories. The rest is just low calorie vegetables. A yummy and filling lunch.

This is an easy sandwich to make. Very tasty.

This recipe is so simple and so delish. It's easy to throw together, using whatever mix of veggies I have on hand.

Love the concept of this sandwich. I sometimes add cheese and usually mix of the vegetables with what I have on hand. Today it was tomatoes, greens and carrots.

Yum, love this lunch idea as a veggie-packed alternative to salad