Strawberry-Banana Smoothies
Planning a kids' party? This creamy fruit drink recipe makes a delicious alternative to soda or sweet juice drinks.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1/2 cup
Per Serving:
54 calories; protein 1.7g; carbohydrates 11.8g; dietary fiber 1.8g; sugars 8.1g; fat 0.5g; saturated fat 0.2g; cholesterol 1.1mg; vitamin a iu 27.2IU; vitamin c 43.8mg; folate 22.6mcg; calcium 48.6mg; iron 0.4mg; magnesium 16.7mg; potassium 209.5mg; sodium 14.9mg.
Exchanges:
1 fruit