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EatingWell
Spoonable Pumpkin Pie
Eat this pumpkin pie with a bowl and spoon. Cream cheese makes the filling extra creamy, and chopped pecans add some crunch.
Diabetic Living Magazine
Ingredients
Directions
Tips
Test Kitchen Tip: This is a "spoonable" dessert, best served in small bowls with spoons.
Nutrition Facts
Serving Size:
1/18 pie Per Serving:
163 calories; protein 3.4g; carbohydrates 18.1g; dietary fiber 1.2g; sugars 6.8g; fat 9.1g; saturated fat 4.4g; cholesterol 14.5mg; vitamin a iu 3973IU; vitamin c 1.1mg; folate 11.9mcg; calcium 67.3mg; iron 0.7mg; magnesium 16.6mg; potassium 144.9mg; sodium 300.2mg.
Exchanges:
1 Starch, 2 Fat
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