Rating: 4 stars
1 Ratings
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  • 4 star values: 1
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Chili powder, cumin, cinnamon, and hot pepper sauce guarantee these chops live up to their name--SPICY.

Source: Diabetic Living Magazine


Recipe Summary

15 mins
4 hrs 25 mins


Ingredient Checklist


Instructions Checklist
  • Place chops in a resealable plastic bag set in a shallow dish. For marinade, in a small bowl, stir together lime juice, chili powder, oil, garlic, cumin, cinnamon, hot pepper sauce, and salt; pour over chops. Seal bag; turn to coat chops. Marinate in the refrigerator for 4 to 24 hours, turning bag occasionally. Drain chops, discarding marinade.

  • Place chops on the rack of an uncovered grill directly over medium coals. Grill for 11 to 14 minutes or until pork juices run clear (160 degrees F), turning once. If desired, garnish with mango and/or chile peppers.

Nutrition Facts

1 chop
196 calories; protein 25.4g; carbohydrates 2.5g; dietary fiber 1g; sugars 0.3g; fat 8.6g; saturated fat 2.5g; cholesterol 61.5mg; vitamin a iu 400.8IU; vitamin c 4.5mg; folate 5.6mcg; calcium 35.5mg; iron 1.3mg; magnesium 28mg; potassium 461.4mg; sodium 159.4mg.

3 1/2 lean meat