Spicy Grilled Pork Chops
Chili powder, cumin, cinnamon, and hot pepper sauce guarantee these chops live up to their name--SPICY.
Source: Diabetic Living Magazine
Serving Size: 1 chop
196 calories; protein 25.4g; carbohydrates 2.5g; dietary fiber 1g; sugars 0.3g; fat 8.6g; saturated fat 2.5g; cholesterol 61.5mg; vitamin a iu 400.8IU; vitamin c 4.5mg; folate 5.6mcg; calcium 35.5mg; iron 1.3mg; magnesium 28mg; potassium 461.4mg; sodium 159.4mg.
3 1/2 lean meat