Breakfast Skillet Hash
Cooked over a campfire or in your kitchen, this breakfast hash with sweet potatoes, turkey sausage, eggs, spinach, and shredded is a complete meal.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
3/4 cup Per Serving:
256 calories; protein 17.8g; carbohydrates 22.7g; dietary fiber 3.6g; sugars 5.4g; fat 10.3g; saturated fat 2.8g; cholesterol 17.5mg; vitamin a iu 15175.3IU; vitamin c 11.5mg; folate 13.3mcg; calcium 192.6mg; iron 3.4mg; magnesium 43.6mg; potassium 462.2mg; sodium 544.7mg.
Exchanges:
1/2 Vegetables, 1 Starch, 2 Lean Meat, 1 1/2 Fat