Apple-Sauced Nachos
Whole wheat tortillas make fun dippers for the warm apple mixture in this recipe. Try these sweet nachos for dessert or a snack.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: For a light and crisp tortilla chip, be sure to use regular whole wheat flour tortillas rather than the low-carb variety.
Nutrition Facts
Serving Size:
3 chips and 1/2 cup apple mixture Per Serving:
155 calories; protein 1.9g; carbohydrates 28.7g; dietary fiber 2.4g; sugars 17.1g; fat 4.4g; saturated fat 1.8g; cholesterol 8.1mg; vitamin a iu 123.1IU; vitamin c 3.4mg; folate 0.2mcg; calcium 23mg; iron 0.9mg; magnesium 5.9mg; potassium 120.8mg; sodium 182.1mg.
Exchanges:
1 fruit, 1 starch