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EatingWell
Apple-Glazed Chicken with Spinach
A drizzling of lemon scented apple jelly glazes the chicken during broiling and lightly sweetens the braised spinach in this recipe.

Ingredients
Directions
Tips
Tip: You can substitute 1/2 teaspoon dried thyme (crushed) for 2 teaspoons fresh.
Nutrition Facts
Serving Size:
1 chicken breast half and 1/2 cup spinach Per Serving:
312 calories; protein 30.2g; carbohydrates 46.1g; dietary fiber 4.6g; sugars 31.1g; fat 1.9g; saturated fat 0.4g; cholesterol 65.8mg; vitamin a iu 8535.8IU; vitamin c 33.9mg; folate 186.4mcg; calcium 121.3mg; iron 3.6mg; magnesium 105.1mg; potassium 874.8mg; sodium 554.6mg.
Exchanges:
3 vegetable, 1 fruit, 1 other carb, 3 lean meat
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