Spinach Alfredo Lasagna
This lightened-up lasagna packs in the nutrients with plenty of spinach, carrots, and mushrooms--plus satisfies cheese cravings with ricotta, mozzarella and Parmesan.
Source: Diabetic Living Magazine
Serving Size: 1/8 lasagna
262 calories; protein 16.3g; carbohydrates 24.2g; dietary fiber 4g; sugars 4g; fat 12.5g; saturated fat 6.9g; cholesterol 68.6mg; vitamin a iu 9181.2IU; vitamin c 4.5mg; folate 72.3mcg; calcium 356.9mg; iron 1.3mg; magnesium 46.6mg; potassium 402.9mg; sodium 527.1mg.
2 vegetable, 1 starch, 1 1/2 lean meat, 1 1/2 fat