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Spiced Sweet Potato Wedges
Rating: 3 stars
Sweet potatoes get a kick of spice with paprika, pumpkin pie spice, and hot chili powder for a healthy alternative to french fries.
active:
10 mins
total:
35 mins
Servings:
4
Spiced Sweet Potato Wedges

Ingredients

Directions

  • Preheat oven to 425 degrees F. Place a baking sheet in the oven to preheat.

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  • Cut each sweet potato lengthwise into 8 wedges (16 wedges total). In a large bowl drizzle sweet potato wedges with olive oil; toss until coated. In a small bowl stir together brown sugar, kosher salt, smoked paprika, pepper, pumpkin pie spice, and chili powder. Sprinkle spice mixture over sweet potatoes; toss to coat.

  • Arrange wedges in a single layer on the hot baking sheet. Roast 25 to 30 minutes or until tender and browned, turning wedges once halfway through roasting time.

Tips

Tips: For a sugar substitute, choose from Splenda Brown Sugar Blend or Sugar Twin Granulated Brown. Follow package directions to use product amount equivalent to 1 teaspoon packed brown sugar.
PER SERVING WITH SUBSTITUTE: Same as below, except 123 cal., 21 g carb.

Nutrition Facts

Serving Size: 4 wedges
Per Serving:
124 calories; protein 1.6g; carbohydrates 21.9g; dietary fiber 3.2g; sugars 5.4g; fat 3.5g; saturated fat 0.5g; vitamin a iu 13080.3IU; vitamin c 2mg; folate 11.3mcg; calcium 33.4mg; iron 0.7mg; magnesium 26.2mg; potassium 351.1mg; sodium 184.3mg.
Exchanges:

1 1/2 starch, 1/2 fat
© Copyright 2021 eatingwell.com. All rights reserved. Printed from https://www.eatingwell.com 01/23/2021
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© Copyright 2021 eatingwell.com. All rights reserved. Printed from https://www.eatingwell.com 01/23/2021