Test Kitchen Tip: Remove lemon peel with a vegetable peeler. If necessary, use a sharp knife to scrape off any white pith that remains on the peel, as this can cause bitterness.
For a sugar substitute, choose Splenda Granular.
For a single serving, in a small saucepan bring 1 1/2 cups water, one 2 1/2x1-inch lemon peel strip, and 1 thin slice fresh ginger to boiling; reduce heat. Simmer 10 minutes. Remove lemon and ginger. Place 1 green tea bag in a heatproof glass mug or cup and immediately add simmering lemon-infused water. Let steep 1 to 3 minutes. Remove tea bag, squeezing gently. Serve immediately. If desired, sweeten to taste with sugar substitute and serve with a lemon slice. Makes 1 1/3 cups.
Serving Size: 5 servings
3 calories; protein 0.5g; iron 0.1mg; magnesium 2.9mg; potassium 20.6mg; sodium 2.9mg.