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Sweet, salty and simple, this tropical treat is a perfect on-the-go snack for a quick energy boost.

Carolyn Casner
Source: EatingWell.com, August 2017

Recipe Summary

active:
5 mins
total:
5 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine nuts, pineapple, coconut and mango in a large bowl.

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Tips

To make ahead: Store airtight for up to 2 weeks at room temperature.

Nutrition Facts

260 calories; protein 2.3g; carbohydrates 29.9g; dietary fiber 2.9g; sugars 26.4g; fat 16.8g; saturated fat 6.1g; vitamin a iu 633.6IU; vitamin c 0.2mg; folate 1.7mcg; calcium 14.7mg; iron 1.5mg; magnesium 19.6mg; potassium 55.4mg; sodium 12mg; thiamin 0.2mg.
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