Tofu Cucumber Salad with Spicy Peanut Dressing
Making tofu tastier can be as simple as tossing it in a knockout sauce like this Sichuan-inspired peanut dressing. To make this cucumber salad recipe a meal, add rice noodles and double the dressing. Serve with an extra drizzle of sesame oil and sliced scallions.
Source: EatingWell Magazine, September/October 2017
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Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate peanut dressing (Step 1) for up to 1 week; bring to room temperature and whisk before serving.
Nutrition Facts
Serving Size: 1 cup
Per Serving:
167 calories; protein 10.2g; carbohydrates 7.2g; dietary fiber 2.6g; sugars 2.5g; fat 11.8g; saturated fat 1.9g; vitamin a iu 483.8IU; vitamin c 6.9mg; folate 19.4mcg; calcium 188.3mg; iron 1.9mg; magnesium 38mg; potassium 278.4mg; sodium 315.6mg; added sugar 1g.
Exchanges:
1/2 vegetable, 1 medium fat protein, 1 1/2 fat