Turmeric-Ginger Tahini Dip

Name: Turmeric-Ginger Tahini Dip
Prep time: 10 min
Total time: 10 min
Ingredients: 0.5 cup tahini; 0.25 cup rice vinegar; 0.25 cup water; 1 tablespoon grated fresh ginger; 2 teaspoons ground turmeric; 1 teaspoon grated garlic; 0.5 teaspoon salt

4.5

(2)

2 Reviews

Flavored with turmeric, ginger and garlic, this tahini dip recipe is perfect for dipping vegetables or topping your next falafel.

By Julia Clancy

Updated on April 2, 2020

Prep Time:

10 mins

Total Time:

10 mins

Servings:

8

Yield:

1 cup

Nutrition Profile:

Dairy-Free Egg Free Gluten-Free Healthy Pregnancy Low Added Sugars Low Carbohydrate Nut-Free Soy-Free Vegan Vegetarian

Jump to Nutrition Facts

Ingredients

½ cup tahini
¼ cup rice vinegar
¼ cup water
1 tablespoon grated fresh ginger
2 teaspoons ground turmeric
1 teaspoon grated garlic
½ teaspoon salt

Directions

Whisk tahini, vinegar, water, ginger, turmeric, garlic and salt in a medium bowl until well combined.

Nutrition Facts (per serving)

92	Calories
8g	Fat
4g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 8
Serving Size 2 Tbsp.
Calories 92
% Daily Value *
Total Carbohydrate 4g	1%
Dietary Fiber 1g	3%
Protein 3g	5%
Total Fat 8g	10%
Saturated Fat 1g	6%
Vitamin A 10IU	0%
Vitamin C 1mg	1%
Folate 15mcg	4%
Sodium 151mg	7%
Calcium 23mg	2%
Iron 1mg	6%
Magnesium 16mg	4%
Potassium 85mg	2%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.