Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Green matcha powder and spinach give this healthy smoothie bowl a beautiful green hue. Be sure to use frozen bananas (not fresh) to keep the texture thick, creamy and frosty.

Julia Clancy
Source: EatingWell Magazine, September/October 2017
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Blend banana, peaches, spinach, almond milk, 3 tablespoons almonds, matcha and maple syrup in a blender until very smooth.

    Advertisement
  • Pour the smoothie into a bowl and top with kiwi and the remaining 2 tablespoons slivered almonds.

Nutrition Facts

353 calories; protein 9.9g; carbohydrates 44.3g; dietary fiber 9.3g; sugars 25.1g; fat 18.6g; saturated fat 1.4g; vitamin a iu 2941.7IU; vitamin c 111.6mg; folate 69.6mcg; calcium 353.4mg; iron 2.3mg; magnesium 133.2mg; potassium 864.8mg; sodium 99.9mg; added sugar 4g.
Advertisement

Reviews (1)

1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
11/17/2017
In china can't find that milk instead found soybean milk... Still amazing. Tks Read More