Avocado & Arugula Omelet

Sounds very tasty, although probably a bit too much for me. My regular breakfast is a one-egg omelet on 1/2 teaspoon of butter, filled with one mushroom and a handful of spinach sauteed in about 1 teaspoon of olive oil, salt and pepper and a sprinkle of turmeric. I don't know how many calories that is but I am sure it is quite a bit less, enough for me. When I reached my weight goal, I added a slice of homemade sourdough bread toasted, with smear of butter.

Healthy and tastes good for breakfast and lunch. Will be trying more dishes for breakfast.

Very easy recipe for a healthy and tasty Omelet, It's quick , I make it often and I also add some cherry tomatoes if I have but Aragula and Avocado are a must of course!

yes I will make again for sure. I used one egg and one measure of egg substitute like Egg Beaters. I added a pinch of herbs like thyme and I added a few tablespoons of very mild green chili salsa made with tomatillos on the top just to add a little flavor; only added about 10 calories but worth it!