Coconut Overnight Oatmeal

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Coconut Overnight Oatmeal
Make mornings a little easier when you soak oats overnight for a quick and easy breakfast.
active:
10 mins
total:
8 hrs
Servings:
1
Coconut Overnight Oatmeal

Ingredients

Directions

  • Combine oats, coconut milk and salt in a jar or bowl. Cover and refrigerate overnight. In the morning, heat if desired. Top with apricots, hazelnuts and maple syrup.

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Nutrition Facts

Serving Size:
1 cup
Per Serving:
287 calories; protein 5.9g; carbohydrates 51.2g; dietary fiber 6.5g; sugars 28.2g; fat 8.3g; saturated fat 2.3g; vitamin a iu 1729.8IU; vitamin c 0.9mg; folate 25.5mcg; calcium 152.3mg; iron 2.6mg; magnesium 53.7mg; potassium 666.6mg; sodium 200.5mg; added sugar 4g.
Exchanges:

1 starch, 1 fat, 2 fruit, 1/2 other carb
© Copyright 2023 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 03/24/2023
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