Berry Dessert Nachos
Nachos for dessert? Yes! Bake cinnamon tortilla chips until crispy, then top with berries and low-fat cream topping. This easy recipe is suitable for diabetic food plans.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: To toast whole nuts or large pieces, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice.
Nutrition Facts
Serving Size:
1 serving Per Serving:
196 calories; protein 4.8g; carbohydrates 28.5g; dietary fiber 4.2g; sugars 9g; fat 6.6g; saturated fat 2.9g; cholesterol 7.6mg; vitamin a iu 346.7IU; vitamin c 15.6mg; folate 16.2mcg; calcium 114.2mg; iron 1.1mg; magnesium 20.3mg; potassium 123.2mg; sodium 188.9mg.
Exchanges:
1/2 fruit, 1 1/2 other carb, 1 1/2 fat