Sage-Scented Pork Chops
This easy slow-cooker recipe makes enough pork chops for two meals. Turn the reserved chops into a cheesy casserole another night (see associated recipe).
Source: Diabetic Living Magazine
Serving Size: 1 pork chop, 1/2 cup veggie mix, and 1/4 cup sauce
324 calories; protein 32.4g; carbohydrates 11.7g; dietary fiber 2.5g; sugars 3.4g; fat 14.6g; saturated fat 4.7g; cholesterol 101.6mg; vitamin a iu 96.1IU; vitamin c 30.5mg; folate 42.9mcg; calcium 78.3mg; iron 2.2mg; magnesium 47.6mg; potassium 714.4mg; sodium 345.3mg.
1 vegetable, 1/2 starch, 4 lean meat, 1 1/2 fat