The secret to these delicious low-calorie muffins is a combination of moist, rich pumpkin and flavorful buckwheat. They're also rich in fiber.
Source: Diabetic Living Magazine
Serving Size: 1 muffin
134 calories; protein 4g; carbohydrates 22g; dietary fiber 2g; fat 4g; saturated fat 1g; cholesterol 36mg; sodium 204mg.
1 starch, 1/2 other carb, 1/2 fat