Polynesian Glazed Wings
Serve these baked appetizer wings for a party. The prep is quick: buying frozen chicken wing drumettes saves you having to split the wings yourself.
Source: Diabetic Living Magazine
Serving Size: 1 wing
117 calories; protein 7.8g; carbohydrates 4.8g; dietary fiber 0.1g; sugars 4.3g; fat 7.3g; saturated fat 1.6g; cholesterol 46.6mg; vitamin a iu 9.8IU; vitamin c 1.5mg; folate 0.9mcg; calcium 4.7mg; iron 0.1mg; magnesium 1.8mg; potassium 21.9mg; sodium 90mg.
1/2 other carb, 1/2 medium-fat meat