Pineapple Pork Fried Rice
This one dish meal is bursting with texture and taste. Fresh pineapple, crisp-tender carrots and celery, and pungent ginger combine with pork in this homemade fried rice recipe that's ready in 45 minutes, start to finish.
Source: Diabetic Living Magazine
Gallery
Read the full recipe after the video.
Ingredients
Directions
Nutrition Facts
Serving Size: 1 1/2 cups
Per Serving:
386 calories; protein 30.9g; carbohydrates 40.7g; dietary fiber 3.9g; sugars 7.7g; fat 10.7g; saturated fat 1.8g; cholesterol 144.2mg; vitamin a iu 3206.4IU; vitamin c 26mg; folate 38.8mcg; calcium 44.4mg; iron 2mg; magnesium 41mg; potassium 585.4mg; sodium 546.3mg.
Exchanges:
3 lean protein, 2 starch, 2 vegetable, 1 fat